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Friday, September 12, 2014

Don't know about Sexual Healing... But definitely need some Groin Healing!!!


Just don't make music like this anymore.

No need for explicit language or expletives.

Marvin got the point across in a soothing and non X-rated way.


Got the results of my groin MRI today.

Good News... Bad News.

Good News is NO Inguinal Hernia.

Bad News is torn Pectinius muscle - one of the 5 adductor muscles.

With a hematoma obscuring the Pectinius muscle connection to the Pubic Bone....

So can't tell if it's totally detached from the bone.

If partial tear, then treatment is rehab.

If totally detached, then must have surgery to repair.

Will see Dr Vega with the Bone & Joint Clinic when I get back from vacation and go from there.

Meanwhile back at Camp Paleo, the search and consume on sight of massive amounts of protein and veggies continues with a skillet of Holmes Pork and Venison Sausage, chopped jalapeño and a bunch of kale.


Plate over Sweet Leaf Spring mix, radishes and tomato and garnish with raspberries and a boiled egg and side with the last of the Colossal Chicken deboned.


Throw the chicken on the pile and juice it up with a full shaker bottle of Creatine, Fresca and Sweet Red Wine.


There's another 60 g's of protein.


And a bowl of banana chips, nuts, seeds and raspberries and grapes with a drizzle of honey and sprinkle of cinnamon.


Ok... Maybe I could use some....

Sexual Healing....

Just let me get my Groin healed first!!

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