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Saturday, June 14, 2014

So Wills - How's Cali treating you?


Just fine... Did another 10 set WOD of 5 reps each of Romanian Deadlifts, Hang Cleans, Push Presses, Overhead Squats starting with 15# DBs and going up 5# each set to 50# and back down.

Then hit a few Frank Zane-esque poses...


Like my son said -

"You're so lean I can't see you".


That's OK....

That's the way I like it!

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