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Sunday, June 8, 2014

Party Leftover Paleo


Let's start with a pile of fresh veggies and fruit...

And a hot cast iron Dutch Oven.

Get a half a dozen eggs on to boil.

Diced asparagus, red bell pepper and Poblano, JalapeƱo and Serrano peppers...

4 minute boil on the eggs for soft boiled.... Dump 'em out of the boiling water at the 4 min mark - don't leave them in the hot water - they will overcook.

Debone the 2 smoked chicken leg quarters from the party.

I want some additional protein so put a preseasoned, tenderized pork chop in a hot cast iron skillet.

Dump the diced chicken in with the veggies and let it heat up...

While the veggies and chicken finish steaming, dice a banana, mango and strawberries in 2 bowls -one for breakfast, one for the beach.

Add a boiled egg to the breakfast bowl.


Start making meal sized containers of veggies and meat for future meals and a...

Beach Paleo...

Pork Chop and Veggies with a Creatine / Fresca / Sangria mix...

And a Crazy Combo and Wine for Supper...

Banana, Avocado and Boiled Egg with Mint...

Salt and Pepper to taste....

And enjoy with HEB Cul-de-sac Cabernet.

Yummy!!!

1 comment:

  1. Bring that shit to the left coast! See you tomorrow.

    ReplyDelete