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Monday, January 5, 2015

A Review of my Famous Ground Turkey Breast Mix and Leftovers

All the ingredients to make my World Famous Ground Turkey Breast Mix....

Ground Turkey Breast (99% lean)
Diced Poblano and Jalapeno Peppers
Shredded Carrots
Medium Sweet Onion diced
Diced Fuji Apple
Sweet Mustard
African Moroccan Seasoning
Balsamic Vinegar
Egg
TJ's 21 Season Salute
Salt and Pepper
Hot Madras Curry Powder
Tabasco sauce (not shown)


High Protein / Low Fat.... get it?


Season the ground turkey breast liberally with Salt, Pepper, African - Moroccan Spice Mix and TJ's 21 Spice Salute.


Mix the wet ingredients - Egg, Mustard, Balsamic and Tabasco....


And add to the turkey and seasoning....


Mix together thoroughly....


Add the SEASONED (yes, you season the veggies before you add them to the mix) veggies to the mix.


Mix thoroughly....


That's some good stuff....and it's not even cooked yet....best to let it fridge for a day before cooking so everything melds together in Flavor Town.... thanks Guy.


Last Tilapia fillet, Sauted Kale, a few fingers of Focaccia, the last of the Chicken Green Chile Soup, Baked Sweet Potato....


Paired with Santa Fe Brewery's Java Stout...


Did my first CrossFit workout at CrossFit Santa Fe tonight and got a good workout in!

Everybody there was nice and made me feel very welcome.

So far so good in SF NM!

2 comments:

  1. Were the women sexy?

    ReplyDelete
  2. Also, this level of detail works great for the book

    ReplyDelete