Random Roll on a Saturday

It's been a while since I fucked things up...

So I might as well get started!

If you ain't Got One, then Get One!

There's always one of these...

Aaaah.... Now that's nice!

Let's get these babies seasoned up...

And quit...

Talking about Beauty and a Beast...

Check out Janet Black - 2nd ranked in the WORLD in 40 - 45 Women's Crossfit - knocking out some HEAVY Overhead Squats...

She'll be competing in the Women's CrossFit World Championships in Cali in July.

And I am honored and privileged to be working out with her and the Cat that coaches her!

If that don't get your Man blood pumping, you're either Stupid or Dead!

How's that Saturday working for you?