Cave Man must've killed a Brontosaurus!!!

Cause that looks like a Fred Flintstone steak!!

2nd of the 2 - $3.97/lb Ribeyes I got at Kroger earlier this week.

Let's back up and plan this Paleo meal...

16 oz Ribeye that's been preseasoned and tenderized for 2 days
Organic Kale and Cilantro and Spring Mix salad
Tomato
Diced poblano pepper, asparagus and zucchini.

Okay. Caveman - take us through it.

Big, thick steak so 5 - 6 minutes on each side in a hot cast iron skillet for medium.

Add in the veggies just as soon as some of that wonderful fat cooks out of the ribeye!!

Cook in ribeye fat?

You betcha - it's the sugar that kills you NOT animal fat.

Paleos love Animal Fat!!!

And man - does it make those veggies tastes good!!!

Holy Beautiful Meat Batman - look at that steak!!

That's like heaven in a garden!

Now let's turn to our high volume low calorie foundation for this meal....

All the previously mentioned ingredients plus strawberries and a beautifully luscious mango!!

After 5-1/2 - 6 minutes on each side, cover the skillet and let the steak and veggies steam for a couple of minutes then remove the steak and let it rest for 5 minutes and spoon the skillet veggies around the salad.

Now let's half that steak and take a look....

Perfect! Medium and juicy.

A beautifully Simple Meal....

For a Simple Caveman!!!

Waiter.... turn up the Skynyrd please!!