Take Your Pick...Food... Music...Workout... Food...Music.... A Good Life Cycle!

Nothing new here....

Hot Cast Iron Dutch Oven and Vegetables.

Hot Cast Iron Skillet and Heavily Seasoned Pork Chop and trimmings...

Squash and Zucchini to add to the veggies.

Somebody likes it....

Little bit of everything....

Sirloin, Pork Chop, Holmes Pork and Venison Sausage, Salmon, Scallops, Veggies with fresh Strawberries on top...

And plenty of veggies left over.

The Perfect Bite!!

Goes down the hatch!

And for dessert... mixed nuts, dried fruit and fresh diced Fuji apple with a drizzle of honey and a dusting of Cinnamon...

Me and the Blonde Bomber are gonna to have dinner and see this Rush Cover band...

Did 4 classes on Thursday....

Fat Burner

Zumba

Boot Camp

Taking it Downtown!

Weighed 168.5 after Zumba.

Been working on this day for about 2 years now....

Time for another HEB run.

My favorite Protein...

And a nice basket of....

3 pack of thin cut Ribeyes

Bananas

Grapes

Small Red Delicious Apples

Fuji Apples

2 - 24 oz pack of Preseasoned Pork Chops

Blueberry Almonds

Sweet Onions

Hatch Chile Peppers

Jalapeno Peppers

Red Bell Pepper

Squash

Tomatoes

Radishes

Carrot Sticks

Asparagus

Moscato Wine

Sangria Wine

Cranberry Nut Mix

Banana Chips

Roasted Salted Sunflower Seeds

Holmes Pork and Venison Sausage

HEB Jalapeno Seasoned thin cut Chicken Breasts

Cage Free Eggs...

Now that's a Basket that will Do Your Body Right!!!

Reaching Way Back for this one...