I finally hit the Wall...

I knew it would happen sometime...

Been pushing way too hard...

Was waiting for my Body and Mind to say When...

What were the signs?

Slept late this morning....

Didn't wake up till 7:10. 

Usually I jump up ready to go...

This morning.... Nothing... No Energy... No Thought.... No Drive. 

Tried it anyway...

Took a quick shower... Ate a banana and a boiled egg and headed to Fat Burner. 

Struggled through that and finally got loosened up toward the end. 

Got 3/4 of the way through Zumba and my body just said....

When....

So I stopped, gathered up my stuff and headed home. 

Back to the Heat Wave. 

Know who Sully Erna is?

Lead singer of Godsmack. 

Kinda down today...

Been waiting for a song that kinda captured how I feel. 

This is it. 

You never listen to me,
You cannot look me in the eyes.
I have struggled to see
Why it's so easy to push me aside....

I no longer believe,
That you were ever on my side.
How could you know what I need,
When I'm the last thing on your mind...

Too out of touch, out of touch to touch you
Too out of touch, out of touch to touch you
Too out of touch, out of touch to touch you
Too out of touch, out of touch to touch you

[Chorus:]
So disconnected, going through the motions again
So disconnected, everything goes over your head
So disconnected, you've got me hanging by a thread
So disconnected, when will this cycle end?

You don't really know me,
I don't think you ever even tried
We're on the same routine
And still you never have the time

What do you want me to be?
Do you want me in your life?
I feel so incomplete
You left me to fall behind

Too out of touch, out of touch to touch you
Too out of touch, out of touch to touch you
Too out of touch, out of touch to touch you
Too out of touch, out of touch to touch you

[Chorus]

It's too hard to just move on
It's easier said than done
It's too hard to just move on
It's easier said than done

Too out of touch, out of touch to touch you
Too out of touch, out of touch to touch you
Too out of touch, out of touch to touch you
Too out of touch, out of touch to touch you

[Chorus]

So disconnected, going through the motions again
So disconnected
When will this cycle end

So disconnected
So disconnected
When will this cycle end?


You know what I do when I'm feeling a little disconnected?

Make a nice meal. 

Remember Peter Brady's "Pork Chops and Applesauce"?  For you age challenged youth, it's from the 1969-74 comedy series "The Brady Bunch". 

http://en.m.wikipedia.org/wiki/The_Brady_Bunch

Anyway, here's my take on Pork Chops and Applesauce. 

Ingredients include a tenderized, seasoned 6 oz pork chop, Poblano and Anaheim peppers, onion, apple, 2 eggs and EVOO and salt and pepper. 

Pork chop goes in first - probably 3 minutes on each side and then the veggies. 

Pork chop out...

Diced apples with a dusting of brown sugar in. 

On the Outside looking in?

Maybe you need to find a door. 

Add to that 2 eggs over medium and....

Voila....

Pork Chops and Apples...

No sauce. 

My way. 

If that don't brighten your day....

Go back to bed.