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Sunday, October 7, 2012

3 Bowls of a Chili and a Beer later....


I figgered I best go raise a little hell....


At the gym.....

On all the stuff I don't do during the week like...

Abs.... Calves....

Wide Grip Chins and....

Heavy Deadlifts. 

Best exercise for putting that slab of muscle down low on the back. 


Love the variety on Kid Rock Radio. 

Where else can you find out What It's Like to run through a Wicked Garden with Pride?

Now.... How bout anutha...

Bowl of Chili and a Beer?

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