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Tuesday, July 22, 2014

Beach Trip with Family Fitness Friends


Saw a couple of ladies I do the Family Fitness classes with at Bucee's and it was obvious they were going to the beach...

And I got an invite!!

Hadn't eaten anything so went home and made me a tide me over meal of boiled egg, bananas, strawberries, grapes, blueberries and nuts....


And then went to cooking!!

Been using a lot of African, Middle Eastern and Indian spices lately.

Pork chops seasoned with Ras al hanout - Moroccan seasoning -

http://en.m.wikipedia.org/wiki/Ras_el_hanout

Garam masala -

http://en.m.wikipedia.org/wiki/Garam_masala

Cumin and turmeric


Cooked 2 fillets of salmon and a bunch of veggies seasoned with the same spices!!!

Can you say Paleo feast???


Leftover tuna and fruit!!

Even cold this tuna was fantastic!!!


The ladies were freaked out by my Walmart beach loungers that totally recline!!!


Got to say it was a great evening spent with new friends....

And everybody loved the meat and veggies kicked up with the African and Indian spices...

Amazingly enough.... Even the kids loved it.

They kept coming back for more and more between dips in the beautiful surf.


Beautiful Day, Beautiful Food, Beautiful Women...

What more can an Old Man ask for???

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