Ascending - Descending ladder for front squats and handstand walk.
Judge consult before competition starts.
Layout for the handstand walk ladder.
1 bad front squat!
Saturday, April 8, 2017
Getting the 2017 Railyard Games kicked off with the Elite WOD 1 - Derail
Ascending - Descending ladder for front squats and handstand walk.
Judge consult before competition starts.
Layout for the handstand walk ladder.
1 bad front squat!
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