Breakfast or Lunch?? Who cares...

As long as it's delicious and nutritious!!!

Start with coarse sliced summer squash drizzled with Olive Oil, S & P and Thai seasoning. 

Next skillet batch will be onions, red bell peppers, banana peppers and pods of garlic prep'd the same way. 

Waiting on deck is jalapeno sausage, Parmesan cheese, avocado, tomato,mixed nuts, blueberries, mango, peach and plum.  

Squash comes out and batch 2 and the sausage goes in. 

Whetting my appetite with a little Wolfie. 

Cooked stuff gets a coating of shaved Parm. 

Then everything else goes in the pool. 

Don't like to mix veggies, meat, cheese, fruit and nuts???

How do you know?

You ever tried it?

This is the ultimate in quality ingredients, simple and easy prep and sweet and savory. 

Give it a try in stages....

A little at a time...

You might be surprised what your palette will tell you.