Not blazing speed but OK.
Here's the weather specs when I finished.
It wasn't near the high for the day and the humidity is actually not that bad for here....
ONLY 64%!!!
This is what I looked like when I got done....
I am dehydrated. I can feel it.
My MTB shorts are literally dripping on the ground with sweat.
I drank 48 ounces of water which weighs 3.1 lbs during the ride
AND
Lost 4 lbs during the ride....
So I sweated 7.1 lbs while riding a little under 2 hours.
That is sick....
And it is NOT a healthy environment to exercise in.
That is the data....
Those are the facts.
You tell me....
Is that reasonable?
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But where ya going to go?
ReplyDeleteI live in Utah, it's nice.
I love Utah!!!
ReplyDeleteHave been to many of the National Parks - Grand Canyon (North side), Zion, Bryce Canyon, Canyonlands, Capital Reef, Arches, Monument Valley, Valley of the Gods.
Where do you live?
I am a big city Salt Laker and have been since 9 years old (62 now). But I do live on the fringe of town on the east side to make a quick get away to the hills. Avid road cyclist with the now and then mtn bike ride thrown in.
ReplyDeleteMy wife and I met you at Cape Mears Oregon back in June and I have loved you adventures since. In fact I am going to fire up the cast iron pan and try to make somehting that looks as good as your lunch.
I remember you.
ReplyDeleteYour name is Don - right?
Nope, Scott and Christina.
ReplyDeleteI was snacking with my wife at the south end of the parking lot. I took a picture or 2 of you looking to the south. You posted the picture on your blog that afternoon. I was jealous of your trip and you replied to just retire and do it! And I think I will.....
My apologies. I put your name down in my notes wrong. I definitely remember you.
ReplyDeleteI can't tell you how many people on this trip expressed the same desire as you. To do what I was doing.
Probably at least 20 - 30 people from ages 20 - 73.
I listened to their stories, asked about them and their lives and then told every one of them the same thing....
Plan it and Do it.
You won't regret it.
I know I don't.
Best and Greatest Thing I've ever done.