Another one of the Good Guys....

I sorely miss...

Woke up really early this morning....

And watched Big Cat Diary and CH...

I fixed the last ribeye and some veggies and a tomato and avocado platter. 

I was getting geared up for a Max Body Pump Workout which I just returned from. 

Back to the same weight I was using 6 months ago....

But I'm 30 lbs lighter. 

I think that's referred to as a higher....

Power to Weight Ratio.