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Thursday, February 16, 2017

Another Day Another Post TKR PR

295# for 2 reps on squats.

Not much for some but pretty good for a 1-legged old man from Texas!

Followed up by a post-workout feast of grits, eggs, pork chop and salad with fresh basil and avocado and a fruit punch Creatine - Chocolate Protein Isolate mix.

And the Beat goes on.

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