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Saturday, March 29, 2014

Dialing 911 for a Workout Recovery Meal!!


And thar she blows....

Spring mix, tomato, strawberry, fresh jalapeño and boiled egg....


So where'a that post workout 30+ g of protein?

Aaaah.... There it is!!!


A nice thin cut breast of chicken.

Now let's put it all together and some red grapes for my sweet tooth....

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