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Monday, September 12, 2016

Another day.... Another 40 Power Cleans!


Snatch your ass off!

Then Clean and Dip!

9:17 Rx - Not bad for an Old Man with a New Knee!

How bout a pork rice and bean burrito bowl from Bumble Bee Baja Grill with some added tomato, basil and cilantro for a post - workout recovery meal?

Great workout - Great meal - Great day!

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