Monday, September 12, 2016
Another day.... Another 40 Power Cleans!
Warmup!
Snatch your ass off!
Then Clean and Dip!
9:17 Rx - Not bad for an Old Man with a New Knee!
How bout a pork rice and bean burrito bowl from Bumble Bee Baja Grill with some added tomato, basil and cilantro for a post - workout recovery meal?
Great workout - Great meal - Great day!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment