Paleo Parade!

No New News here....

Just the same ole same ole....

Well seasoned meat - pork chops, tuna steak - grilled / blackened in a hot cast iron skillet with seasoned kale added halfway through the meat cooking process server over a spring mix with tomatoes, radishes, shredded carrots and whatever fruit and nuts makes it taste better.

Yes. That's apple and bananas on top of the pork chop.

And this is a WOD board.

And I hate snatches.

Veggies.

Meat.

Veggies Meet Meat.

Add Coffee, Chocolate, Oatmeal Beer.

Follow with fruit, but, honey, cinnamon, vanilla mix for dessert.

Double dipping for this meal and the next - pork chops on the left - tuna steaks on the right.

Kale added.

Tuna for today and tomorrow.

Double protein - pork and tuna.

Different day. Same meal.

Basic Paleo. Change a few things to keep it interesting and eat and be healthy.