God tripped me going up the stairs last night....

All because I broke my promise and indulged in a little... Ok... A few smokes yesterday.  

I was going up the steep, wooden stairs to my room
last night and caught the front of the Left Teva on the lip of the stair and fell so hard I nearly broke my left arm and dislocated my bad left knee at the same time. 

I ended up with a knot on my left forearm and a hemi on my left patella tendon just below the kneecap, the exact spot where it hurts all the time. 

Combine that with a right hammie that's as tight as Dick's hat band and I'm
basically a pedaling cripple. 

I'll need the layover in San Fran to heal up. 

I told you that Guy was vengeful. 

He got me again.