Here's a few things it takes to make it happen...

Food - Oatmeal, Ramen Noodles and Jack Link's Teriyaki Beef Nuggets. 

Water Container - I carry 2 - 24 oz Polar bottles

Coffee - Taster's Choice Instant packets and a baggy of Raw Brown Sugar and Cream mate.

Tools of the Trade - Leatherman Multitool, headlight, leather gloves, long handled lighter and Bic lighter

Eating utensils - a Sea and Summit plate, bowl and cup and a Spork. 

Fire starter Sticks - my secret weapon for starting fires. I use the Coleman brand. 

Seasonings and Oil - Salt and Pepper and Olive Oil

And most importantly - a way to boil water - a 1 qt pot with folding handle, an MSR Pocket Rocket burner and a canister of Coleman fuel. 

Probably not the most elegant or efficient set up in the world....

But it works for me. 

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