Another day.... Another WOD

3rd CrossFit workout and I was sore from the Boot Camp workout yesterday but I did the deed anyway.

Did the following for time - as fast as possible in the following order.

Squats for 33 reps with 135#
15 Burpees
Deadlifts for 33 reps with 135#
15 Burpees
33 Kettle bell swings overhead with 53# kettle bell
15 burpees.

Did it in 15:02.

Need to work on the depth of my squats.

I was on the low end of the totem pole today. There were some guys in there doing the squats and deadlifts with 225#. But I stayed at 170 - 180 heart rate the whole time and put in the 2nd fastest time so I did my best and that's the way this guy rolls.