Discovery - One Man's Struggle with Life, Liberty and the Pursuit of Happiness...

began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!

Friday, March 31, 2017

Personal Record Deadlift!

I said I was working on getting stronger.

Eating 125 - 150g of protein a day, doing heavy and varied lifts, getting 8+ hours of sleep a night and limiting alcohol consumption.

I am now stronger than at any other time in my life since I was 19.

And I am 54.

385# Deadlift!

Naysayers - How do you like me now!