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Sunday, July 31, 2016

To Kill-Ya or Not to Kill-Ya - Carbs is the question! This week's Meatings!

I think somebody messed with my medicine...

Nutrition info for 1.5 oz of 80 proof tequila.

All calories no carbs.

Tenderizing and seasoning some $2.99 / lb sirloin steaks.

That's 6 nice portions of high protein lean sirloin that I will put 4 mins on each side in a cast iron skillet.

I'm back in Santa Fe after a hard month's work in Texas in July and getting back to a healthier routine.

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