Protein Prep!!

Let's do some prep for future meals with my Old Favorite Protein - the HEB BBQ seasoned Rib Eye Style Pork Chops and my New Favorite HEB Ahi Tuna....

Selected Seasonings for the pork chops are seasoned meat tenderizer, salt, pepper, cayenne, garam masala, cumin and turmeric.

Dust with all on one side and fork with abandon to tenderize and to drive the seasoning down into the meat.

Flip and repeat...

Put in a plastic container...

And then in the fridge for at least 8 hours but better the next day.

Next is the tuna....

Beautiful steaks.

Just salt and pepper and cayenne for Charlie.

And turn them on edge and season the sides too.

Flip and repeat.

In the Plastic container but keep one out for lunch!

And in the fridge next to the pig

Standard base of Sweet Spring Mix, Tomato, Radishes, Carrots, Grapes, EVOO, Balsamic, S&P

About 3 on the first side...

And another 3 on this thick tuna steak...

Low Fat High Protein Paleo Lunch with Creatine - Fresca mix.

Perfect....

And Perfecter!!