Post Workout Meal

Grilled Kalamata Olive bread, shaved turkey lightly grilled, melted Provolone, fresh juicy tomato and a slather of guacamole. 

That's what I'm talking about. 

Hey - this ain't Starvesville!

I'm trying to build a body. 

Gotta have some bricks and mortar. 

Lots to do today and that takes energy and attitude. 

Gotta go wash Big Red and then take a stroll on the Surfside jetties and then mow the yard. 

Whatcha waitin' on? 

Saturday's a wasting.