A Tour of CrossFit WMD... Why it's Different Here!!!

Hate to toot the horn.... but that is One Fine Ride!!

And it's sitting in the parking lot of CrossFitWMD where I do CrossFit - www.crossfitwmd.com

Below is a pic of the line-up for one of the teams for the NPGL - National Pro Grid League - https://www.npgl.com/ - the DC Brawlers.

And that lady on the far right 2nd row down is Janet Black - Wife to Co-Owner of CrossFitWMD - Will Black.

Janet went to the World Championship CrossFit Games held in Carson,California in July and placed 7th in the WORLD in the Women's 40 - 45 division and was 1st in the Sled Pull!!

This is one of the reasons I train here!  

This place trains World Class Competitors!!

Warm up reads like a Workout!!

Taking a Visit to SkillVille today!

Let me ask you this - 

Does your CrossFit Box's Workout Board look like this??

With Fun, Informative, Well Illustrated Depictions of the Exercises and Workouts?

I didn't think so.....

Another reason I work out at CrossFitWMD!!

You get a mix of Athletes participating in the CrossFitWMD WOD's - 

Serious Competitors...

Folks just wanting to move to their own next level....

Beginners....

And Old Guys like me!!!

There is DA MAN - Will Black - taking a break between sets of Heavy Deadlifts!

My Personal WOD Board!!

This is a Place of Courage, Respect and Intensity!

This ain't No Fucking Social Club!!

People Work Out Here!!

Bet your Workout Area doesn't look like this...

Lots of Non-Convential Equipment, Exercise and Graphics!!

And NO AC! Yep I said it - No AC!

You wanna Sweat and Get Better, Faster, Stronger?

This is Your Discovery Zone!

If you think you're ready to get off the Porch and Run With the Big Dogs....

Then Mosey Your Little Weightlifting Ass up to County Road 44 in Angleton...

And Enter the Box!!!

More Women than Men in CrossFit - kinda tells you Who's Got the Guts duddinit???

This Place is Laid Out For Form and Function - Not Frills!

And Then There's the CLOCK!!

So You're Always COMPETING against your Greatest Opponent!!!

YOURSELF!!

DA MAN Putting His Ass to a WHOLE LOTTA Weight!!!

Another thing I like about this place.... 

The Instructors, The Trainers, The Teachers.....

Lead by Example and Excellence!!!

Let me ask you something - 

Are You Ready to Step Out of the Box You've Created for Yourself - 

The one that's defined Your Limits, Your Progress, Your Path to Physical Excellence....

And Step Into the Box of Your Future...

A World of New and Dynamic Movement and Increased Range of Motion where the Conventional Meaning of Strength and Fitness are Redefined!

Then you're ready for....

www.crossfitwmd.com