If I can get through 150 Double Unders - I can get through anything!

Today's Praxis workout -

www.thepraxislab.com

I came to this workout to practice double unders - my nemesis - and the reason I am not competing in the Masters division of the Railyard Games.

www.railyardgames.com

Here's the way they're supposed to be done!

https://www.youtube.com/watch?v=2TfjmxeUsIs

It took me forever because I am having to do Single Single Double but I stuck with it and got 'er done!

Sometimes it's all about perseverance - just refusing to give up.

https://youtu.be/GxeMpkw8FPw

Note the veins in the calves...

You jump up and down 6" off the ground 450 times and your fucking calf veins will pop out too!!!

Aaah - post workout meal. Now this is something I can Double Under!!!