Discovery - One Man's Struggle with Life, Liberty and the Pursuit of Happiness...

began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!

Wednesday, February 24, 2021

Outback Willie version of Carne Adovada

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  This is my “healthy” version of carne Adovada with lots of veggies. Carne Adovada

Just another Sunday in Santa Fe

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  Chest and Back workout Ms Stang gets a shower and rubdown Weekly prep of veggies and meat Just another Santa Fe Sunday
Sunday, February 21, 2021

022021 Workout - 10 mile Walk + "Jump Day"

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My workout for Saturday 02/20/21: 5 mile walk to gym 45 mins of stretching, warmup, 10 min ab workout (Chris Heria) and 15 mins of high rep ...
Saturday, February 20, 2021

15 min Prep for High Protein Low Carb Meal

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  This video shows a typical 15 min prep for a high protein low carb moderate fat meal for my active lifestyle. 15 min prep meal
Wednesday, February 17, 2021

One Week of Meal Prep

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  This video shows 1 week of meal prep for a high protein / low carb / moderate good fat eating plan. The main components and criteria are:...

012321 - 012521 New Mexico Enchanted Circle & Jemez Mountains tour

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  This video is a 3-day driving tour beginning at the High Road to Taos out of Espanola NM to Taos and then a clockwise drive of the Enchant...
Sunday, November 24, 2019

A different Thanksgiving meal a little early....

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Let's get this Thanksgiving meal rolling a little early with an all-in-one pot variation of a Thanksgiving meal. How about kitchen ...
Tuesday, August 20, 2019

Following up on Tips for Santa Fe Women.... with a Discovery Critique and Tips for Santa Fe Men!

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Well - obviously I didn't qualify / preface my recent submission (that's an appropriate twist of words) regarding Tips for Santa Fe ...
Thursday, August 15, 2019

The Best Summary and Description of the Clean Ketogenic Diet I have seen so far

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This post will be short but not sweet, that is, it's purpose is to get you off the sugar that is rusting your body from the inside out. ...
Monday, August 12, 2019

Throwing the Baby out with the Bathwater

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It's one of those Old School sayings and likely associated with the Deep South, that has those that don't grace either region - Old ...
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Wills on Wheels
I'm a semi-retired chemical engineer that enjoys the outdoors, adventure, music, food and fitness.
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