Sunday, July 20, 2014

Prep'g for the Beach!!!


Have a feeling the red head is gonna be a problem!!


Prep'g for the beach!!!!

Asparagus, kale and other veggies....

Ahi Tuna and Salmon!!!


Sweet onion, poblano and jalapeño peppers, squash and zucchini...


Packed and Ready!!!


Take your pick of beverages!!!


An hour of Open Box at CrossFit WMD....

Then to the Beach....

And Beyond!!!

Let's go you Church People....

Lemme show you how to have fun!!!

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