10th WOD at CrossFit!!
Yeah. That's right. I was 2nd to last and felt fortunate to finish. The Turkish Get-ups kicked my ass.
But I am getting lighter and leaner.
Hit a new low weight.
With a blown up back!!
Not bad for 51.
began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!
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