To finish the day.
Filling in the gaps that Body Pump doesn't cover...
Like calves...
And my favorite test of power to weight strength -
Wide Grip Chin-ups.
Knocked out 3 sets of 10...
Haven't done that in a long time.
Followed by a meal that satisfied every part of my palette....
Onions, Bell Peppers, Squash. Zucchini, JD Hot Sausage, Jalapeños, Garlic, Baby Bella Mushrooms, Pears, Raisins and Mixed Nuts...
Followed by a bowl of bananas and blueberries.
Now that's a meal money can't buy.
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