Not blazing speed but OK.
Here's the weather specs when I finished.
It wasn't near the high for the day and the humidity is actually not that bad for here....
ONLY 64%!!!
This is what I looked like when I got done....
I am dehydrated. I can feel it.
My MTB shorts are literally dripping on the ground with sweat.
I drank 48 ounces of water which weighs 3.1 lbs during the ride
AND
Lost 4 lbs during the ride....
So I sweated 7.1 lbs while riding a little under 2 hours.
That is sick....
And it is NOT a healthy environment to exercise in.
That is the data....
Those are the facts.
You tell me....
Is that reasonable?
But where ya going to go?
ReplyDeleteI live in Utah, it's nice.
I love Utah!!!
ReplyDeleteHave been to many of the National Parks - Grand Canyon (North side), Zion, Bryce Canyon, Canyonlands, Capital Reef, Arches, Monument Valley, Valley of the Gods.
Where do you live?
I am a big city Salt Laker and have been since 9 years old (62 now). But I do live on the fringe of town on the east side to make a quick get away to the hills. Avid road cyclist with the now and then mtn bike ride thrown in.
ReplyDeleteMy wife and I met you at Cape Mears Oregon back in June and I have loved you adventures since. In fact I am going to fire up the cast iron pan and try to make somehting that looks as good as your lunch.
I remember you.
ReplyDeleteYour name is Don - right?
Nope, Scott and Christina.
ReplyDeleteI was snacking with my wife at the south end of the parking lot. I took a picture or 2 of you looking to the south. You posted the picture on your blog that afternoon. I was jealous of your trip and you replied to just retire and do it! And I think I will.....
My apologies. I put your name down in my notes wrong. I definitely remember you.
ReplyDeleteI can't tell you how many people on this trip expressed the same desire as you. To do what I was doing.
Probably at least 20 - 30 people from ages 20 - 73.
I listened to their stories, asked about them and their lives and then told every one of them the same thing....
Plan it and Do it.
You won't regret it.
I know I don't.
Best and Greatest Thing I've ever done.