Start from where you're at...

It's not very good grammar but here's the point... each day is a new day... you have a chance to do something today... something different...unique... new... let me digress here a bit... sometimes I get the feeling that people that may be reading my blog are thinking ... "Man this guy must be full of himself... he's always talking about doing this and how he does that".... yada yada... and that's one perspective... let me suggest another viewpoint... I'm pic'g and pontificating this little adventure so you can see IF I CAN DO IT....ALMOST ANYONE CAN DO IT! I mean... come on... I'm a 48 year old Fat Old Man from the Gulf Coast of Texas and I'm riding a bicycle over some of the gnarliest mountain passes in America... so here's a thought / plan: 1) Go get a thorough physical from your Dr and find out what you can do physically in your present state; 2) Make a Plan .... for doing whatever
you like to do that will require some sort of exercise; 3) GET OFF YOUR ASS AND DO IT!