Discovery - One Man's Struggle with Life, Liberty and the Pursuit of Happiness...

began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!

Wednesday, September 26, 2012

How to make Healthy Food for 2 People for 5 days for $20 - Part 3

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So at this point, 2 batches of vegetables and the 2 roasts have been pan seared.  Got a bad taste in your mouth from something??? Mayb...

How to make Healthy Food for 2 People for 5 days for $20 - Part 2

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Whilst the vegetable butchery was going on, I was heating the cast iron Dutch oven with a little Canola oil.... Why? Cause the next ...

How to make Healthy Food for 2 People for 5 days for $20 - Part 1

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I'm dedicating this post to my 19 year old daughter, Amy, who is going through the process of budgeting and planning meals.  Amy had the...

Tired.... Hurting....and Refusing....

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To Give Up and Give In.... Cause I'm Rusted and Weathered... And Ready to Fight! My back is hurting so much.... That my kn...
Tuesday, September 25, 2012

Sometimes What You Think is Real....

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Is Just an Illusion.  You and I got somethin But it's all and then it's nuthin to me, yeah And I got my defenses When it com...

Just Another Day?

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No Way!! Got up early and am getting my mind and body right for another day of challenges.  What should you do when you're not working? ...
Monday, September 24, 2012

How far are you willing to go?

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How hard are you willing to push yourself? I might have pushed a little too hard today.  I began with High Impact Training at 8 am.... A sho...

Felling a little Slap Rappy....

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Fearlessly, into the Storm With All Sails, Full of the Wind Holding Nothing Back Risking Life and Limb To see what lies Outside The W...
Sunday, September 23, 2012

Waiting for me after the workout....

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Sausage and Bowtie pasta with carrots, peppers, onions, cannelloni beans and mushrooms in a light marinara sauce.  I ate 3 helpings.  ...

Don't know no other way...

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But hard work... Consistency.... And Old School Basic Exercises that utilize my own body weight.... Like one leg calf raises... ...
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Wills on Wheels
I'm a semi-retired chemical engineer that enjoys the outdoors, adventure, music, food and fitness.
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