began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!
Sunday, July 31, 2016
To Kill-Ya or Not to Kill-Ya - Carbs is the question! This week's Meatings!
I think somebody messed with my medicine...
Nutrition info for 1.5 oz of 80 proof tequila.
All calories no carbs.
Tenderizing and seasoning some $2.99 / lb sirloin steaks.
That's 6 nice portions of high protein lean sirloin that I will put 4 mins on each side in a cast iron skillet.
I'm back in Santa Fe after a hard month's work in Texas in July and getting back to a healthier routine.
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