No New News here....
Just the same ole same ole....
Well seasoned meat - pork chops, tuna steak - grilled / blackened in a hot cast iron skillet with seasoned kale added halfway through the meat cooking process server over a spring mix with tomatoes, radishes, shredded carrots and whatever fruit and nuts makes it taste better.
Yes. That's apple and bananas on top of the pork chop.
And this is a WOD board.
And I hate snatches.
Veggies.
Meat.
Veggies Meet Meat.
Add Coffee, Chocolate, Oatmeal Beer.
Follow with fruit, but, honey, cinnamon, vanilla mix for dessert.
Double dipping for this meal and the next - pork chops on the left - tuna steaks on the right.
Kale added.
Tuna for today and tomorrow.
Double protein - pork and tuna.
Different day. Same meal.
Basic Paleo. Change a few things to keep it interesting and eat and be healthy.
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