Monday, November 24, 2014

Caffeine and Protein

If there's 2 things I have to have in my diet....

It's Caffeine!

A beautiful Starbucks Cafe Americano with Turbinado Organic Sugar, Cinnamon, Nutmeg, Chocolate, Vanilla and Half and Half!


And Protein!

If you don't have time to cook Paleo, then buy a roasted chicken, Fuji apples and raspberries and some pepperoncini.


That's a 1 minute Paleo meal that gives you beautiful colors, tastes and textures.

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