More Sick Paleo and Supplements

In case you haven't figured it out by now, I love Kale and try to eat it with nearly every meal.

This is a new addition for me.... I had never eaten it until 3 months ago...

About 2 minutes saute in a hot cast iron skillet is about right....

Then finish it with a drizzle of balsamic vinegar.

Here's cast iron skillet grilled chicken breast over Spring Mix with sauted kale.

Here's a grilled Ahi tuna steak with jalapeno stuffed olives and lots of sliced grapes.

Grapes and Tuna are a fantastic combo.

And here's a mix of sausage and veggies with 2 scrambled eggs.

There's the kale again.... and that incredible Golden colored African Moroccan spice mix on the right...

I've added a little of that spice mix to 2 scrambled eggs.

Not really an omelette cause there was only 2 eggs.... but the added protein helps.

Garnish the sausage - egg mix with lots of fresh fruit for sweetness and mixed nuts for saltiness and crunch.

Here's a quick summary of all the supplements I take.

And here's all the extra goodies in the Creatine Mix - it really is a one stop shop for building a body right.

You got Great Electrolytes like Phosphorous, Magnesium, Chromium and Potassium.

And of course.... Creatine...

But also Branch Chain Amino Acids (BCAAs)

And NOS!