began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!
Wednesday, July 2, 2014
Hump Day Medley!!!
Like I always say, that last one was a good one...
Always been told I was a...
Been wanting to do this for a while...
He ain't Heavy....
He's ME!!!
Ribeye Prep....
Dry Rub with Seasoned Meat Tenderizer, Salt, Pepper, Cayenne, Garam Masala, Cumin, Turmeric.
On sale at Kroger's!!!
Dust heavy and then FORK IT!!!
Into a plastic container...
Then into the fridge for the future.
Back to the Present....
Ahi Tuna steak...
Seer for 2 and 2
Prep Organic Kale and Asparagus...
Throw the kale and asparagus in with Charlie.
Roll the greens and flip the tuna.
Plate with a side of mango and grapes and a Creatine - Fresca drink.
Nice!!!
Simple and Easy!!
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