began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!
Thursday, July 3, 2014
HEB Run.... Just Buy This and... Be Healthy!!!
Can't beat the price on these Blueberries!!
Organic Strawberries - Yay!!
Have eaten these at El Jimador but gonna try them at home. After all, a Caveman can eat a cactus - right???
My favorite Super Food - Organic Kale.
Used to cook with this all the time...
Gonna start again...
All kinds of health benefits from this stuff!!!
My favorite pepper...
The green and yellow...
HEB is my Paleo Palace!!!
Got these figs at Kroger's.
And added then immediately to my Boot Camp pre workout meal of Cranberry Nut and Seed mix, dates and grapes.
And prep for the Ahi Tuna!!
Let the 4th of July Weekend begin!!!
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