began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!
Tuesday, July 22, 2014
Beach Trip with Family Fitness Friends
Saw a couple of ladies I do the Family Fitness classes with at Bucee's and it was obvious they were going to the beach...
And I got an invite!!
Hadn't eaten anything so went home and made me a tide me over meal of boiled egg, bananas, strawberries, grapes, blueberries and nuts....
And then went to cooking!!
Been using a lot of African, Middle Eastern and Indian spices lately.
Pork chops seasoned with Ras al hanout - Moroccan seasoning -
http://en.m.wikipedia.org/wiki/Ras_el_hanout
Garam masala -
http://en.m.wikipedia.org/wiki/Garam_masala
Cumin and turmeric
Cooked 2 fillets of salmon and a bunch of veggies seasoned with the same spices!!!
Can you say Paleo feast???
Leftover tuna and fruit!!
Even cold this tuna was fantastic!!!
The ladies were freaked out by my Walmart beach loungers that totally recline!!!
Got to say it was a great evening spent with new friends....
And everybody loved the meat and veggies kicked up with the African and Indian spices...
Amazingly enough.... Even the kids loved it.
They kept coming back for more and more between dips in the beautiful surf.
Beautiful Day, Beautiful Food, Beautiful Women...
What more can an Old Man ask for???
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