began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!
Saturday, June 14, 2014
So Wills - How's Cali treating you?
Just fine... Did another 10 set WOD of 5 reps each of Romanian Deadlifts, Hang Cleans, Push Presses, Overhead Squats starting with 15# DBs and going up 5# each set to 50# and back down.
Then hit a few Frank Zane-esque poses...
Like my son said -
"You're so lean I can't see you".
That's OK....
That's the way I like it!
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