began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!
Thursday, June 19, 2014
Late Night Snack
When you get in late and you're tired, your body's gonna be screaming for some sort of bad carbs - junk - don't listen to it!
If you shopped smart ahead of time - like I've shown you how to so a half dozen times in the last 3 months - then you can fix something like this...
Apricot, strawberries, blackberries, mini Golden tomatoes, a date and nut - raisin - seed mix...
It's sweet and salty and dry and moist and soft and crunchy and will do your body good and provide needed recovery while not robbing the calorie bank.
See? You can do this.
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