began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!
Tuesday, June 24, 2014
Last Act of Paleo
Late night snack...
Organic dates from Kroger's - sweet and chewy - my new favorite fruit
Pistachios - expensive but worth every bite
Blueberries - gotta have a berry in there.
If You have put your body in a prison of fat, it's time to do a jail break and leave the fat behind!
Your key to the Fat Free World is....
Paleo.
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