began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!
Tuesday, March 25, 2014
Building a 5 Stage Food Rocket
Stage 1: Start with a rainbow!
Dark, leafy greens, red tomatoes, yellow avocado, purple blackberries and red raspberries and strawberries....
Stage 2: Add some lean protein filled fuel. Sauté a link of diced pork and venison sausage...
Stage 3: Combine the veggies and fruit...
And add the sausage
Stage 4: More fuel. Sauté a thin cut adobo seasoned chicken breast...
And add to the pile...
And for the booster stage...
Stage 5: Add a mixture of equal parts of fruit punch Creatine mix, Fresca and Cabernet!
For you big eaters, this is the way to go.
A 5 stage rocket to food heaven!!!
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