Comes in the form of these kinds of Powerhouse meals...
Grilled turkey pattie on a bed of arugula and tomatoes surrounded by peppers, squash and cottage cheese.
Or this plethora of protein smothered with good carbs....
Jennie O Cajun Turkey, boiled eggs, cottage cheese, red bell peppers, zucchini, tomatoes, arugula with shaved Parmesan cheese.
You're in a war everyday...
A war of mental, physical and emotional stress.
You owe it to your body, mind and soul to be armed with the best ingredients prepared and presented in a healthy and appetite appealing way.
You owe it to yourself to...
Treat your body right.
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