Means a 45 minute CrossFit type of workout with 10 stations 45 seconds each 3 rotations.
No problem....
Followed by 18 holes of Frisbee golf accompanied by Aaron's Brittany Spaniel, Decker.
Concluding with Decker swimming after ducks.
began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!
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