So they wouldn't look quite so thin under my thighs....
But it's no use.
My thighs are just getting bigger and more defined with the 6 minute sets we do in Body Pump.
Yes... That's correct. The Body Pump squat track runs between 5 and 6 minutes with no rest.... Just up and down at different pace and depths for 5+ minutes.
You squat continuously for 5 minutes with 90 lbs on your back and see what it does to your thighs!
I did get 3 sets of 12 on Wide Grip Chins today which is the first time I've done that since I was 25.
Fitness at 50.
It's tough...
But it can be done.
Now.... I've got to ride my bike home.
No rest for...
Those who want it.
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