began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!
Saturday, September 15, 2012
Pre Workout Breakfast
Ate on the back patio...
Then knocked out an hour of Body Pump and an hour of Yoga.
The Yoga killed me this time but I am seeing lines and separations that I haven't seen for a long time.
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