How do I do it?
Drink lots of water and an electrolyte filled drink. I like the Walgreens version of Pedialyte....
About 4 hours in, I carb'd up with fruit and nuts and spicy V-8.
Wanna hear something amazing about how efficient the human body is at keeping cool if you give it what it needs?
I weighed 178 on my scales before I started.
During the time I was working..... About 8 hours outside with a 1 hour outside break for lunch, I drank....
1.5 gallons of water
1 quart of Pedialyte
1 pint of beer
1 pint of Diet DP
1 pint of Spicy V-8
So about 2 gallons and 1 pint of fluids.
A gallon of water weighs 8.33 lbs....
So I took in about 17.5 lbs of liquid!!
Now catch this....
I weighed 173 when I finished!!!
So I was 5 lbs lighter than when I started, which means I sweated 17.5 + 5 =
22.5 lbs of sweat in 8 hours!!!!
Is that awesome or what???
And I only took 1 break to eat and never got uncomfortably hot the whole day.
You thought I was kidding about the 4 truck loads of limbs???
And I drug most of 'em from the back yard to the street.
Now doesn't that look better???
When I works I works!!
Axl wishes he looked so good!!
Only kidding....
Guess what I discovered today???
A yard!!!
Great job you have accomplished.
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